| Emma Heckel TFRRS Results |
| Emma Heckel World Athletics Profile |
| Emma Heckel Mile Split Profile |
| Emma Heckel Athletic Net Profile |
| Awards |
| All-American – Cross Country – 2022 |
| All-American – 10,000 Meters – Outdoor Track & Field – 2022 |
| All-American – Honorable Mention – 5,000 Meters – Outdoor Track & Field – 2022 |
| All-American – Second-Team – 5,000 Meters – Indoor Track & Field – 2022 |
| All-American – Cross Country – 2021 |
| All-Region – Cross Country – 2022 |
| All-Region – Cross Country – 2021 |
| Mountain West All-Conference – First Team – Cross Country – 2022 |
| Mountain West All-Conference – 10,000 Meters – Outdoor Track & Field – 2022 |
| Mountain West All-Conference – 5,000 Meters – Outdoor Track & Field – 2022 |
| Mountain West All-Conference – First Team – Cross Country – 2021 |
| Mountain West Track Athlete of the Week – Outdoor Track & Field – April 4, 2023 |
| Mountain West Academic All-Conference – Cross Country – 2022 |
| Mountain West Academic All-Conference – Track & Field – 2022 |
| Mountain West Scholar Athlete – Track & Field – 2022 |
| 2022-23 |
Cross Country (Sophomore): USTFCCCA All-American for the second straight season…placed 38th at the NCAA Championships with a 6k time of 20:13.6 minutes…helped Lobo women to a runner-up finish at the NCAA Championships…earned USTFCCCA all-region recognition with a ninth-place finish at the NCAA Mountain Region Championships on Nov. 11, with a 6k time of 20:13.5 minutes…first-team all-Mountain West award winner, finishing third at the MW Championships with a time of 19:42.8 minutes on Oct. 28…finished in the top-15 percent of runners in all five meets she competed in.
| 2021-22 |
Outdoor Track and Field (Freshman): Second-team All-American in the 10k with a time of 33:43.01 minutes to place 14th at the NCAA Championships…honorable mention All-American in the 5k with a time of 16:01.51 minutes to place 18th at the NCAA Championships…all-conference in both the 5k and 10k, finishing second in the 5k at the Mountain West Championships and third in the 10k at the Mountain West Championships…competed in five meets during first outdoor season with the Lobos…ran a season-best 10k time of 33:05.02 minutes at the Stanford Invitational on April 2…academic all-conference selection…named a Mountain West Scholar Athlete.
Indoor Track and Field (Freshman): Placed 14th in the 5k at the NCAA Indoor Championships with a time of 16:09.63 minutes…placed sixth at the Mountain West Indoor Championships in the 3k with a time of 9:30.31 minutes…placed seventh at the conference meet in the 5k with a time of 16:53.75 minutes…ran a season-best 5k time of 15:41.07 minutes at the Danville Season Opener on Dec. 4…won the 3k at the Don Kirby Open on Feb. 12 with a time of 9:42.66 minutes.
Cross Country (Freshman): USTFCCCA All-American in debut season with the Lobos…led team with an 18th-place finish at the NCAA Championships on Nov. 20…ran a 6k time of 19:45.0 minutes to help the Lobos to a third-place finish at the championships…USTFCCCA all-region award winner after finishing 11th at the NCAA Mountain Region Championships on Nov. 12…first-team all-Mountain West Conference selection after finishing second at the MW Championships on Oct. 29…ran a season-best 6k time of 19:37.9 minutes at the MW Championships.
| Rice University (2020-2021) |
| 2020-21 |
Outdoor Track and Field (REDSHIRT): Did not compete.
Indoor Track and Field (REDSHIRT): Did not compete.
Cross Country (REDSHIRT): Did not compete.
| Sigmund-Schuckert-Gymnasium (Class of 2020) |
Graduated in the spring of 2020.